Nine Circles’ Health Promotion Programs help people build strategies to live well and improve their health. Workshops and programming are offered to Nine Circles clients and clients of the Manitoba HIV Program at 705 Broadway, unless otherwise specified.

Group Programming

The following is a list of our general programming. To find out what’s on in the coming month, have a look at our monthly calendar of events. Call 204-940-6000 with questions or contact the Health Promotion Coordinator.

Get Better Together!

Get Better Together! is a six-week program that teaches skills to live better with ongoing health conditions. We explore the symptoms and struggles that people deal with in their daily lives, and problem solve ways to achieve goals despite barriers. Offered twice a year. Registration required.

What’s Your Goal?

What’s Your Goal is a group dedicated to helping you reach your goals by setting your own personal action plan. We brainstorm ideas, share successes and check in on our progress. Offered the first Friday of every month. Drop-ins welcome.

Indigenous Cultural Support Programming

Join us for various Indigenous cultural activities including drumming and singing, language lessons, smudging, and storytelling. We also celebrate the change of seasons with a feast. Offered on various days throughout the month. Drop-ins welcome.

Feeling Better

Thinking about making changes in the way you live? At Feeling Better we use a harm reduction approach to talk about making changes and dealing with life’s constant changes. Offered most Wednesdays throughout the year. Drop-ins welcome.

Seeking Resilience

Seeking Resilience is a 4 week closed group for clients who have experienced any type of trauma and have been impacted by that trauma. Our focus is on learning skills to cope with flashbacks, memories, substance use and emotions. Women’s sessions and men’s sessions are held separately. Offered a couple times per year. Registration required; a short interview may be requested.

Dream Big

This is your chance to set aside limits, doubts and worries and take some time to think about what you love!
Over four sessions you will reflect about what you’d love in your life—your health—your reality, and then we’ll show you how to make a vision board and do other creative exercises with those thoughts and dreams! Offered once a year, registration required.