Nine Circles Community Health Centre

What's Your Goal?
2017-09-01 14:30 - 15:30, 2017-10-06 14:30 - 15:30, 2017-11-03 14:30 - 15:30 (America/Winnipeg) | Manitoba
Join us for our monthly group dedicated to goal-setting on the first Friday of every month at 2:30!
During the group we will:
-Set our own personal action plans – something you would like to accomplish
-Learn problem solving techniques
-Check in on our progress
-Share successes
-Brainstorm ideas for next time!
Your goal can be anything that you would like. Would you like to work on your health, diet, communication skills, your home, your habits… you name it!
Refreshments Provided, All Welcome!

Viral Videos
2017-09-07 11:00 - 12:00, 2017-09-14 11:00 - 12:00, 2017-09-21 11:00 - 12:00, 2017-09-28 11:00 - 12:00, 2017-10-05 11:00 - 12:00, 2017-10-26 11:00 - 12:00, 2017-11-02 11:00 - 12:00, 2017-11-09 11:00 - 12:00 and 2 more dates
You are welcome to come and watch a short video with us in the Gathering Place while you wait for your food bank!

Sweat Lodge Ceremony
2017-10-11
For information, including time and location, call Peetanacoot at 204-940-6000.

Q & A for Renters
2017-10-12 11:00 - 12:00, 2017-10-19 11:00 - 12:00
Join us before food bank on either October 12 or 19 for a presentation from Residential Tenancies Branch about the rights and responsibilities that come along with renting a room, an apartment, or a house.
There will be time for questions!
The presentation will be the same both weeks, no sign up is required.

Massage Appointments Available
2017-10-17 14:00 - 16:30, 2017-11-07 14:00 - 16:30, 2017-11-21 14:00 - 16:30
Roberston College will be sending massage therapy students to provide free massages to Nine Circles Primary Care and Manitoba HIV Program clients. To book an appointment, call 204-940-6000.

Indigenous Drumming and Singing
2017-10-18 12:00 - 13:00
In the round room at Nine Circles. Everyone is welcome! Call Peetanacoot at 204-940-6000 for more information.

Pain: Learning to Live with it
2017-10-24 10:00 - 16:00
Join us for this full day workshop for anyone experiencing pain.
Topics will include:
-medications
-coping strategies
-exercises
…and more!
We will have a number of different speakers throughout the day.
Lunch is provided.
Please register in advance with Dawn or Tania, 204-940-6000.

Indigenous Traditional Drumming and Singing
2017-11-01 12:00 - 13:00, 2017-11-08 12:00 - 13:00, 2017-11-15 12:00 - 13:00, 2017-11-22 12:00 - 13:00
Come and sing a song and learn a song!
Anyone can join. Participants are encouraged to attend all lessons but drop-ins are always welcome.
Light snacks provided.
Questions? Call Peetanacoot at 204-940-6000

Resilience Tool Box - Men's Group
2017-11-07 13:30 - 16:00, 2017-11-14 13:30 - 16:00, 2017-11-21 13:30 - 16:00, 2017-11-28 13:30 - 16:00
Join us in learning about coping skills using CBT, mindfulness, self regulation, and other useful tools in living a resilient life.
This group takes place over four sessions:
Tuesday November 7 1:30-4:00
Tuesday November 14 1:30-4:00
Tuesday November 21 1:30-4:00
Tuesday November 28 1:30-4:00
Participants should plan to attend each day.
Register with Sandra or Rosa at 204-940-6000.
A light snack is provided.
*women’s group will take place in January

Sweat Lodge Ceremony
2017-11-08 11:00 - 14:00
This Sweat Lodge Ceremony will be held at Thunderbird House, 715 Main Street.
Anybody is welcome! Meet us at Thunderbird House by 11:00 a.m.
If you have, bring something comfortable to sweat in, a towel, and tobacco for offering in the sacred fire.
Snacks provided.
Register with Peetanacoot, 204-940-6000.
