Nine Circles Community Health Centre

Food Bank L-Z Members
2017-01-19 12:00 - 13:00, 2017-02-02 12:00 - 13:00, 2017-02-16 12:00 - 13:00, 2017-03-02 12:00 - 13:00 (America/Winnipeg) | Manitoba
Food Bank is available for members only. Please phone 204-940-6000 and ask to speak with Tania for assistance.

Fitness Workshop
2017-01-24 14:00 - 15:00
Join Dawn, our Occupational Therapist, to learn some practical ways to incorporate fitness into your life. Call Dawn at 204-940-6000 with any questions, all welcome!

Coffee Talk
2017-01-25 18:30 - 19:30, 2017-02-01 18:30 - 19:30, 2017-02-08 18:30 - 19:30, 2017-02-15 18:30 - 19:30, 2017-02-22 18:30 - 19:30, 2017-03-01 18:30 - 19:30
Has HIV/AIDS affected your life? In this safe space we talk about changes, challenges, inspirations, and supports we are using as we move forward. This group is for people living with HIV only.

Skill Set Bingo
2017-01-26 11:00 - 12:00
Join Dawn, our Occupational Therapist, for bingo this morning before food bank!

Food Bank A-K Members
2017-01-26 12:00 - 13:00, 2017-02-09 12:00 - 13:00, 2017-02-23 12:00 - 13:00

Get Better Together!
2017-02-01 01:30 - 15:30, 2017-02-08 01:30 - 15:30, 2017-02-15 01:30 - 15:30, 2017-02-22 01:30 - 15:30, 2017-03-01 01:30 - 15:30
Are you sick and tired of being sick and tired?
Get Better Together! is a 6-week program for anyone living with a chronic health condition. The weekly meetings provide support to help you build confidence to manage your health better.
Topics include:
-Managing Pain
-Eating Well to Live Well
-Dealing with Fatigue and Frustration
-Increasing Energy Levels
-Using Medication Effectively
-Starting an Exercise Program
-Communicating with Your Doctor
-Setting and Meeting your Health Goals
We meet once a week for 6 weeks. A meal and bus tickets are provided each time!
Participants must register in advance to attend, and plan to attend all 6 sessions. This group starts on Wednesday February 1st.
Call Shauna Fay or Sri at 204-940-6000 for more information or to register.

Indigenous Traditional Drumming and Singing
2017-02-01 12:00 - 13:00, 2017-02-08 12:00 - 13:00, 2017-02-15 12:00 - 13:00, 2017-02-22 12:00 - 13:00, 2017-03-01 12:00 - 13:00
Come and sing a song and learn a song!
Anyone is welcome.
Snacks provided.
Questions? Call Peetanacoot at 204-940-6000

What's Your Goal?
2017-02-03 14:30 - 15:30, 2017-03-03 14:30 - 15:30
Join us for our monthly group dedicated to goal-setting on the first Friday of every month at 2:30!
During the group we will:
-Set our own personal action plans – something you would like to accomplish
-Learn problem solving techniques
-Check in on our progress
-Share successes
-Brainstorm ideas for next time!
Your goal can be anything that you would like. Would you like to work on your health, diet, communication skills, your home, your habits… you name it!
Refreshments Provided, All Welcome!

Sexual Health Awareness Week
2017-02-12 08:00 - 2017-02-18 17:00
Various events around the province to promote sexual and reproductive health!

Anger Management
2017-02-15 13:30 - 16:00
Come join John from CTRI, and Sandra and Rosa (our Mental Health Therapists), to learn how to manage your anger and live happier and healthier!
Snacks and bus tokens will be provided!
Space is limited so call Sandra or Rosa to sign up at 204-940-6000.

Smoking Cessation Workshop
2017-02-28 14:00 - 15:00
Are you thinking about quitting smoking?
Join Dawn, our Occupational Therapist, to talk about how to make a plan and the available resources, strategies, and therapies you can use to help you quit smoking.
Snacks and bus tokens available.
This is a drop-in group, all are welcome!
Call Dawn at 204-940-6000 with any questions.
