Nine Circles Community Health Centre

Get Better Together!
2017-02-22 01:30 - 15:30, 2017-03-01 01:30 - 15:30, 2017-03-08 01:30 - 15:30 (America/Winnipeg) | Manitoba
Are you sick and tired of being sick and tired?
Get Better Together! is a 6-week program for anyone living with a chronic health condition. The weekly meetings provide support to help you build confidence to manage your health better.
Topics include:
-Managing Pain
-Eating Well to Live Well
-Dealing with Fatigue and Frustration
-Increasing Energy Levels
-Using Medication Effectively
-Starting an Exercise Program
-Communicating with Your Doctor
-Setting and Meeting your Health Goals
We meet once a week for 6 weeks. A meal and bus tickets are provided each time!
Participants must register in advance to attend, and plan to attend all 6 sessions. This group starts on Wednesday February 1st.
Call Shauna Fay or Sri at 204-940-6000 for more information or to register.

Indigenous Traditional Drumming and Singing
2017-02-22 12:00 - 13:00, 2017-03-01 12:00 - 13:00, 2017-03-15 12:00 - 13:00
Come and sing a song and learn a song!
Anyone is welcome.
Snacks provided.
Questions? Call Peetanacoot at 204-940-6000

Coffee Talk
2017-02-22 18:30 - 19:30, 2017-03-01 18:30 - 19:30, 2017-03-08 18:30 - 19:30, 2017-03-15 18:30 - 19:30, 2017-03-22 18:30 - 19:30, 2017-03-29 18:30 - 19:30
Has HIV/AIDS affected your life? In this safe space we talk about changes, challenges, inspirations, and supports we are using as we move forward. This group is for people living with HIV only.

Food Bank A-K Members
2017-02-23 12:00 - 13:00, 2017-03-09 12:00 - 13:00, 2017-03-23 12:00 - 13:00, 2017-04-06 12:00 - 13:00
Food Bank is available for members only. Please phone 204-940-6000 and ask to speak with Tania for assistance.

Smoking Cessation Workshop
2017-02-28 14:00 - 15:00
Are you thinking about quitting smoking?
Join Dawn, our Occupational Therapist, to talk about how to make a plan and the available resources, strategies, and therapies you can use to help you quit smoking.
Snacks and bus tokens available.
This is a drop-in group, all are welcome!
Call Dawn at 204-940-6000 with any questions.

Food Bank L-Z Members
2017-03-02 12:00 - 13:00, 2017-03-16 12:00 - 13:00, 2017-03-30 12:00 - 13:00, 2017-04-13 12:00 - 13:00

What's Your Goal?
2017-03-03 14:30 - 15:30, 2017-04-07 14:30 - 15:30
Join us for our monthly group dedicated to goal-setting on the first Friday of every month at 2:30!
During the group we will:
-Set our own personal action plans – something you would like to accomplish
-Learn problem solving techniques
-Check in on our progress
-Share successes
-Brainstorm ideas for next time!
Your goal can be anything that you would like. Would you like to work on your health, diet, communication skills, your home, your habits… you name it!
Refreshments Provided, All Welcome!

Fitness Workshop
2017-03-14 14:00 - 15:00
Join us as we cover physical fitness guidelines, stretches, and exercises you can do at home.
Bus tokens and snacks provided.
No registration required – open to all!

Everyday Sexual Health Workshop
2017-03-15 13:30 - 15:00
Come join Shauna and Sri, Nine Circles Health Educators, to discuss sexual health!
Chocolate and bus tokens provided, all are welcome!

Coffee Talk - Men's Group
2017-04-05 18:30 - 19:30
Has HIV/AIDS affected your life? This drop-in conversation group is a safe space where you can talk about the changes, challenges, inspirations, and supports in your life as you move forward. The first Wednesday of the month is Men’s only group.
Contact Sandra or Rosa for more information, 204-940-6000

Viral Videos
2017-04-06 11:00 - 12:00, 2017-04-13 11:00 - 12:00
You are welcome to come and watch a short video with us in the Gathering Place while you wait for your food bank!

Coffee Talk - Women's Group
2017-04-12 18:30 - 19:30
Has HIV/AIDS affected your life? This drop-in conversation group is a safe space where you can talk about the changes, challenges, inspirations, and supports in your life as you move forward. The second Wednesday of the month is a Women’s only group.
Contact Sandra or Rosa for more information, 204-940-6000

HIV 101 Workshop
2017-04-18 13:30 - 14:30
Health Educators from Nine Circles will lead this workshop and answer your questions about HIV
Topics Include:
What is HIV?
National and local HIV trends
HIV testing and treatment
Transmission
How to reduce risk
Preventing HIV stigma in the community
Who should attend?
People living with HIV, family, friends, partners of someone living with HIV, and anyone who wants to learn more about the topic!
Registration is preferred but not necessary. Talk with Sri or Shauna to attend, 204-940-6000.
