Are you sick and tired of being sick and tired?
Get Better Together! is a 6-week program for anyone living with a chronic health condition. The weekly meetings provide support to help you build confidence to manage your health better.
Topics include:
-Managing Pain
-Eating Well to Live Well
-Dealing with Fatigue and Frustration
-Increasing Energy Levels
-Using Medication Effectively
-Starting an Exercise Program
-Communicating with Your Doctor
-Setting and Meeting your Health Goals
We meet once a week for 6 weeks. A meal and bus tickets are provided each time!
Participants must register in advance to attend, and plan to attend all 6 sessions. This group starts on Wednesday February 1st.
Call Shauna Fay or Sri at 204-940-6000 for more information or to register.