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Resilience Tool Box – Women’s Group starts today

February 5 @ 1:30 pm - 3:30 pm

|Recurring Event (See all)

One event on February 22, 2019 at 1:30pm

We will work on mindfulness, cognitive behavioral techniques, emotional self regulation and interpersonal effectiveness.

This group takes place over four sessions:
Tuesday February 5 1:30-3:30
Tuesday February 12 1:30-3:30
Tuesday February 19 1:30-3:30
Tuesday February 26 1:30-3:30

This is a closed group for women, participants should plan to attend each day.

If you would like to register or if you have questions please phone Sandra or Rosa at 204-940-6000.

A light snack is provided.

Details

Date:
February 5
Time:
1:30 pm - 3:30 pm
Event Category: