- This event has passed.
Resilience Tool Box – Women’s Group starts today
February 5 @ 1:30 pm - 3:30 pm
One event on February 22, 2019 at 1:30pm
We will work on mindfulness, cognitive behavioral techniques, emotional self regulation and interpersonal effectiveness.
This group takes place over four sessions:
Tuesday February 5 1:30-3:30
Tuesday February 12 1:30-3:30
Tuesday February 19 1:30-3:30
Tuesday February 26 1:30-3:30
This is a closed group for women, participants should plan to attend each day.
If you would like to register or if you have questions please phone Sandra or Rosa at 204-940-6000.
A light snack is provided.