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September 19, 2018 @ 4:30 pm - 5:30 pm
One event on September 26, 2018 at 4:30pm
An event every week that begins at 4:30pm on Wednesday, repeating until December 12, 2018
Come find ways to help manage anxiety and stress in your life while moving gently. Learn to relax and increase flexibility with gentle movements and breath control.
Call Sandra at 204-940-6000 for more information.