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Resilience Tool Box – Women’s Group starts today
January 28 @ 1:30 pm - 3:30 pm
One event on February 17, 2020 at 1:30 pm
We will work on mindfulness, cognitive behavioral techniques, emotional self regulation and interpersonal effectiveness.
This group takes place over six sessions, once per week on Tuesdays, starting January 28.
This is a closed group for women, participants should plan to attend each day.
If you would like to register or if you have questions please phone Sandra or Rosa at 204-940-6000.
A light snack is provided.