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Resilience Tool Box – Women’s Group starts today

January 28, 2020 @ 1:30 pm - 3:30 pm

We will work on mindfulness, cognitive behavioral techniques, emotional self regulation and interpersonal effectiveness.

This group takes place over six sessions, once per week on Tuesdays, starting January 28.

This is a closed group for women, participants should plan to attend each day.

If you would like to register or if you have questions please phone Sandra or Rosa at 204-940-6000.

A light snack is provided.


January 28, 2020
1:30 pm - 3:30 pm
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