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Event Series:
Resilience Tool Box – Men’s Group
Resilience Tool Box – Men’s Group
November 14, 2017 @ 1:30 pm - 4:00 pm
Join us in learning about coping skills using CBT, mindfulness, self regulation, and other useful tools in living a resilient life.
This group takes place over four sessions:
Tuesday November 7 1:30-4:00
Tuesday November 14 1:30-4:00
Tuesday November 21 1:30-4:00
Tuesday November 28 1:30-4:00
Participants should plan to attend each day.
Register with Sandra or Rosa at 204-940-6000.
A light snack is provided.
*women’s group will take place in January