• Nutrition Bingo

    Nutrition Bingo

    Join Sarah, our dietitian, for some games and discussion about nutrition in the morning before food bank this week!

  • Mindfulness Group

    ****Come learn about the benefits of mindfulness and then how to practice it in your daily life**** This group is facilitated by our Mental Health […]

  • Dream Big

    Dream Big

    Because sometimes dreaming big can help us figure out what we really want from life! During this 4-session group we will dream big about our […]

  • Fitness Workshop

    Fitness Workshop

    Join Dawn, our Occupational Therapist, to learn some practical ways to incorporate fitness into your life. Call Dawn at 204-940-6000 with any questions, all welcome!

  • Get Better Together!

    Get Better Together!

    Are you sick and tired of being sick and tired? Get Better Together! is a 6-week program for anyone living with a chronic health condition. […]

  • What’s Your Goal?

    What’s Your Goal?

    Join us for our monthly group dedicated to goal-setting on the first Friday of every month at 2:30! During the group we will: -Set our […]