Mindful Movement
Come find ways to help manage anxiety and stress in your life while moving gently. Learn to relax and increase flexibility with gentle movements and […]
Come find ways to help manage anxiety and stress in your life while moving gently. Learn to relax and increase flexibility with gentle movements and […]
You are welcome to come and watch a short video with us in the Gathering Place while you wait for your food bank!
Come join us for this 4 week program! The group will meet on Tuesdays October 2, 9, 16 & 23 from 1:30 - 3:30 pm […]
Share a song, learn a song, or sing along. In the Round Room at Nine Circles. Everyone is welcome! Snacks provided. Call Peetanacoot for more […]
Come find ways to help manage anxiety and stress in your life while moving gently. Learn to relax and increase flexibility with gentle movements and […]
You are welcome to come and watch a short video with us in the Gathering Place while you wait for your food bank!
Join us for our monthly group dedicated to goal-setting on the first Friday of every month at 2:30! During the group we will: -Set our […]
Peetanacoot, our Indigenous Cultural Support Worker, will be hosting a sweat lodge ceremony at Thunderbird House (located at 715 Main Street). Some rides will be […]
Share a song, learn a song, or sing along. In the Round Room at Nine Circles. Everyone is welcome! Snacks provided. Call Peetanacoot for more […]
Come find ways to help manage anxiety and stress in your life while moving gently. Learn to relax and increase flexibility with gentle movements and […]