• Mindfulness Group

    ****Come learn about the benefits of mindfulness and then how to practice it in your daily life**** This group is facilitated by our Mental Health […]

  • Dream Big

    Dream Big

    Because sometimes dreaming big can help us figure out what we really want from life! During this 4-session group we will dream big about our […]

  • Coffee Talk

    Coffee Talk

    Has HIV/AIDS affected your life? In this safe space we talk about changes, challenges, inspirations, and supports we are using as we move forward. This […]

  • Fitness Workshop

    Fitness Workshop

    Join Dawn, our Occupational Therapist, to learn some practical ways to incorporate fitness into your life. Call Dawn at 204-940-6000 with any questions, all welcome!

  • Coffee Talk

    Coffee Talk

    Has HIV/AIDS affected your life? In this safe space we talk about changes, challenges, inspirations, and supports we are using as we move forward. This […]

  • Get Better Together!

    Get Better Together!

    Are you sick and tired of being sick and tired? Get Better Together! is a 6-week program for anyone living with a chronic health condition. […]