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Event Series Event Series: Mindful Movement

Mindful Movement

December 12, 2018 @ 4:30 pm - 5:30 pm

Come find ways to help manage anxiety and stress in your life while moving gently. Learn to relax and increase flexibility with gentle movements and breath control.

Call Sandra at 204-940-6000 for more information.

Details

Date:
December 12, 2018
Time:
4:30 pm - 5:30 pm
Series:
Event Category: